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Deeside Pilates

Physiotherapy led Pilates in Deeside, Aberdeenshire

Current classes

Mixed ability Pilates classes

Drumoak Bowling Club

Sunday/Monday evenings & Friday mornings

Block booking- £9/ class

 

 

Musculoskeletal/Women's Health Physiotherapy & 1:1 Pilates appointments available at ReformPhysio and Pilates in Cults. Link below to book:

 

https://www.reformphysio.net/physiotherapy-booking

 

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About Us

Ailsa qualified as a physiotherapist in 2010 and has worked in both private practice & for NHS Grampian since, in a variety of settings.


Since having her children, she has become a huge advocate of Pilates and subsequently trained with the APPI to become a certified pilates instructor. 


She now works solely in private practice treating clients with musculoskeletal concerns and antenatal ladies, and is currently training in women’s health physiotherapy.


Ailsa’s passion is helping people to maximise their physical and mental wellbeing through movement.


She loves all things exercise, particularly running, cycling, swimming (and pilates!). 


Further CPD Pilates courses she has completed include:


APPI “Healthy Hips”

APPI Pilates for Hypermobility

Pilates and Shoulder Rehabilitation 

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